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Return to running postpartum – Physiotherapy Toronto

by alphahealth | Mar 1, 2022 | ALPHA Health Services, Pelvic Floor Physiotherapy

Returning to Running after a Baby   Congratulations, you’ve completed one of the most awesome things a human body can accomplish! Giving birth, whether it’s a natural or cesarian delivery, is like the Olympic Games of every sport combined and you just won the gold....

Pelvic Floor Physiotherapy and the Bladder

by alphahealth | Aug 6, 2021 | ALPHA Health Services, Pelvic Floor Physiotherapy

Urinating should normally feel like a truly satisfying experience. One that involves a sense of relief as the pressure sensation within the bladder is alleviated. But for some, this experience is fraught with distress and anxiety. Some people spend many minutes to...
Managing ‘Endo Belly’

Managing ‘Endo Belly’

by alphahealth | Mar 29, 2021 | ALPHA Health Services, Pelvic Floor Physiotherapy

March is Endometriosis Awareness Month! This month, ALPHA’s Pelvic Floor Physiotherapist Leeanna Maher, was featured in a blog from the Endometriosis Foundation of America. She discusses how pelvic floor physiotherapy can help with the management of ‘Endo...

Pelvic Floor Physiotherapy: Frequently Asked Questions

by alphahealth | Nov 24, 2020 | ALPHA Health Services, Pelvic Floor Physiotherapy

Who Can Benefit from Pelvic Floor PT? My shortest answer is absolutely everyone can learn and benefit from a pelvic floor physiotherapy experience.  Pelvic floor problems are not limited to a certain age or gender.  I strongly believe that everyone can benefit from...
https://www.alphahealthservices.ca/wp-content/uploads/2020/09/LM-presentation-pregnancy-2-2-2.mp4

ALPHA Webinar Series: Pelvic Floor Physiotherapy During Pregnancy

by alphahealth | Sep 10, 2020 | ALPHA Health Services, Pelvic Floor Physiotherapy

  By Leeanna Maher Pelvic Floor Physiotherapist
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