by alphahealth | Apr 27, 2020 | Pelvic Floor Physiotherapy
Based on the most current available information: Pregnant people, with no underlying medical condition, are not at more risk for contracting COVID-19 compared to the rest of the population Pregnant people do not appear to display more severe symptoms of the illness....
by alphahealth | Nov 19, 2019 | ALPHA Health Services
ALPHA IS 6! November 2019 marks the 6th anniversary of ALPHA Health Services. Since its inception, the goal of ALPHA has been to provide effective, efficient and informed one on one care that will enable individuals to achieve their physical goals. The name ALPHA...
by alphahealth | Oct 31, 2019 | ALPHA Health Services
The journey to being a pelvic floor physiotherapist… Mentorship. Experience. Passion. In the last few weeks, I have had a recent increase in clients asking me, and I quote, “how in the WORLD did you get into this sort of profession?”. I always smirk a bit...
by alphahealth | Apr 15, 2019 | ALPHA Health Services, Pelvic Floor Physiotherapy
5 Helpful Tips for Bladder Prolapse Management The bladder is an organ that is supported by ligaments, muscles, fascia, and soft connective tissue. These structures enable the bladder to maintain its position within the pelvic cavity. Bladder prolapse may occur when...
by alphahealth | Jan 28, 2019 | ALPHA Health Services, Pelvic Floor Physiotherapy
Perineal Massage in Pregnancy I am very frequently asked by my pregnant clients if and when they should start perineal massage. Perineal massage during the last few weeks of pregnancy is a manual stretching technique that is believed to help improve the elasticity...
