by alphahealth | Mar 19, 2020 | ALPHA Health Services
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by alphahealth | Mar 14, 2020 | ALPHA Health Services, Announcements
COVID- 19 Protocol We are open for patients with urgent needs and requiring acute care, as per Toronto Public Health guidelines, the Ontario Government and the College of Physiotherapists. Contact us with inquiries – info@alphahealthservices.ca All other...
by alphahealth | Feb 14, 2020 | ALPHA Health Services, Physiotherapy
Core strength and back pain What is the core? The “core” refers to the group of muscles around the trunk that help stabilize and move the trunk. It is actually made up of 2 layers of muscles, known as the “inner unit” and “outer unit”. The inner unit refers to the...
by alphahealth | Jan 22, 2020 | ALPHA Health Services
Winter is here- stay injury free! With winter comes fun activities including skating and skiing. Winter can also bring on cold temperatures that bring snow and ice, making shovelling driveways necessary. Have you ever felt back pain after shovelling your driveway?...
by alphahealth | Dec 26, 2019 | ALPHA Health Services
Lymphedema – Reduction Phase: Making it work with limited time & limited budget The reduction phase of treatment, the process of reducing the size of the area affected, is an intensive form of treatment requiring quite a bit of commitment and compliance...
