Physiotherapy and Balance

Now that it is the beginning of fall, we are now starting to experience cooler temperatures. Eventually we will be getting into the winter season where there can be snow and ice on the ground. While falls can occur at any time, slippery ground is a risk factor for...

Physiotherapy for Bunions

Let’s discuss how physiotherapy can help relieve the pain and discomfort caused by bunions! What are Bunions? Medically known as hallux valgus, it is a progressive foot deformity affecting the first toe and is associated with foot pain and changes in functional...

Physiotherapy for Knee Arthritis

Physiotherapy and Knee Osteoarthritis Knee osteoarthritis (OA) is a condition that affects the cartilage. Cartilage is connective tissue that lines the knee joint and acts as a cushion. When the cartilage wears down with osteoarthritis, pain and stiffness can be felt...