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Pelvic Health Physiotherapy- Lubricants

by alphahealth | Jun 2, 2018 | ALPHA Health Services, Pelvic Floor Physiotherapy

These days, it is much more likely that you will come across a shelf full of various personal lubricants at your local pharmacy and even the grocery store. The question is….do you need it? A recent UK survey discovered that out of 2000 women over the age of 55 who...

Vestibular Physiotherapy – What is the Vestibular System?

by alphahealth | May 22, 2018 | ALPHA Health Services, Vestibular Therapy

The Vestibular System Blog Series: Part I What is the Vestibular System? What is the Vestibular System? The vestibular system is made of up three components – the central processing system (brain and brainstem), the peripheral vestibular apparatus (the inner ear and...

Manual Lymphatic Drainage for Migraines and Headaches

by alphahealth | Mar 24, 2018 | ALPHA Health Services

MIGRAINES- MANUAL LYMPHATIC DRAINAGE CAN HELP! If you have ever suffered the pain of a headache and especially a migraine, you know that it can be completely debilitating. Migraines can affect cognitive function, cause vision impairments, and reduce your ability to...

Registered Massage Therapy for Pelvic Health

by alphahealth | Nov 10, 2017 | ALPHA Health Services

ALPHA Health Services is excited to announce that we now offer Pelvic Health Massage Therapy! What is pelvic health massage therapy? Massage therapy for pelvic floor muscles is extremely beneficial and compliments Pelvic Floor Physiotherapy. The pelvic floor contains...

Postural Exercises to Prevent Back Pain – Ask a Physiotherapist!

by alphahealth | Sep 2, 2017 | ALPHA Health Services, Personal Training, Physiotherapy

Fall is in the air, and it is back to school time! We see, too often, the negative effects heavy backpacks have on the postures of those who carry them. Rounded shoulders, protruding neck, arched back, knock knees… all leading to headaches, neck pain, leg pain,...
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