by alphahealth | Aug 24, 2018 | ALPHA Health Services
Functional fitness seems to a buzzword in the health community these days. Recently, at a fitness conference in Toronto, the keynote speaker spoke about functional fitness and how it is starting to be a priority for those working in the healthcare and fitness world....
by alphahealth | Aug 4, 2018 | ALPHA Health Services
As a physiotherapist, I have been trained to physically rehabilitate my patients. Whether it be from a surgery, a chronic disease, an injury, or wear and tear on the body, I am able to help facilitate healing, repair soft tissue, promote muscle activation, and heal...
by alphahealth | Jul 15, 2018 | ALPHA Health Services
I recently took a Lymph Taping course offered through Dr. Vodder School for Manual Lymph Drainage and it was amazing! I was able to learn various taping techniques to help reduce edema (swelling) in all areas of the body. This technique can be greatly beneficial to...
by alphahealth | Mar 25, 2018 | ALPHA Health Services
Low Back Pain – Rest, Drugs or Surgery are Not Always the Answer! If you have been browsing the news headlines or scrolling through your facebook feed in the last day like I have been, you may have noticed several articles criticizing current treatment for low back...
by alphahealth | Mar 24, 2018 | ALPHA Health Services
MIGRAINES- MANUAL LYMPHATIC DRAINAGE CAN HELP! If you have ever suffered the pain of a headache and especially a migraine, you know that it can be completely debilitating. Migraines can affect cognitive function, cause vision impairments, and reduce your ability to...
