ALPHA Health Services is proud to be named one of the Best Physiotherapy Clinics in Toronto! Thank you "The Best Toronto" for this acknowledgement.
Blog
We share a great deal of knowledge on this site. Please click on the category that interests you.
ALPHA Health Services NORTH
Hey our ALPHA North family! We can't WAIT to see you again soon (for those we have not seen in awhile!)! NEW PATIENTS: To book, click here RETURNING PATIENTS: Email info@alphahealthservices.ca or call 416 545 1881 to book Any inquiries, please email...
Finding the Motivation to Move — Ask a Physiotherapist!
The one year anniversary of the pandemic has just passed and Ontario is in another emergency lockdown. Finding the space and motivation to workout or enjoy physical activity can be limited when facilities and classes are not running and the weather can be...
Manual Lymph Drainage for Liposuction Patients
Manual Lymph Drainage (MLD) - Treatment for Liposuction Patients Liposuction is one of the most commonly performed cosmetic procedures. It's a surgery that removes fat from various areas of the body via a suctioning technique. There are some procedures which then...
Managing ‘Endo Belly’
March is Endometriosis Awareness Month! This month, ALPHA's Pelvic Floor Physiotherapist Leeanna Maher, was featured in a blog from the Endometriosis Foundation of America. She discusses how pelvic floor physiotherapy can help with the management of 'Endo Belly'...
How to manage chronic illness: Ask a Physiotherapist!
Self-Management for Chronic Illness With over 3/5 Canadian adults living with a chronic illness, it is important to be able to help my clients find ways to self-manage these illnesses. Self-management includes providing them with strategies and tools to monitor and...
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The ALPHA how-to guide to help support injuries and alleviate pain when sleeping
How-to help support injuries and alleviate pain when sleeping Good quality sleep is a vital component to tissue...

About Alpha Health Services
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.
ALPHA Midtown
40 Holly Street, Suite 901
Toronto, ON M4S 3C3
info@alphahealthservices.ca
416.545.1881
ALPHA East
14 St. Matthews Rd G.008 (Located within Hennick Bridgepoint Hospital) Toronto, ON M4M 2B5




