Spine Mobility As a physiotherapist I am always trying to find simple and quick ways to incorporate exercises into my client’s day. I find majority of us sit far too long in our day which tends to cause joint and muscle stiffness and discomfort. I am a believer in...
Blog
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“The best physiotherapy clinic?”
We are often asked this question by many who are interested in starting physiotherapy. It can certainly feel like an overwhelming venture, especially when there are so many clinics available in a large city like Toronto. You may have tried to google “the best...
Is Virtual Physiotherapy For Me?
Virtual meetings. Virtual birthday parties. Virtual interviews. Virtual School. Virtual physiotherapy? We have all been significantly impacted by COVID-19, and have had to adapt all areas of our lives to the new normal. Living our lives “virtually” seems to be...
The Millennial and Middle-Aged Hip
Summary of CASEM Presentation by Dr. Burghardt on The Millenial and Middle Aged Hip Two consensus papers regarding Femoral Acetabular Impingement Syndrome (FAI) were discussed: Warwick agreement of FAI syndrome 2016 7 questions answered: What is FAI syndrome?: it is...
Should I exercise if I’m in pain? — Ask a physiotherapist!
Pain and Exercise Introduction Pain continues to be one of the leading contributors to disability around the globe. In fact, one of the most prominent reasons that individuals seek Physiotherapy or other Rehabilitative Services is pain. The International Association...
What if your Body Pain and Inflammation was Caused by an Imbalance in your Gut?
While the gut remains the most overlooked system by most healthcare providers, it is the biggest difference maker in my practice for people who have been struggling to feel well again. The gastrointestinal system’s job includes: breaking down food, absorbing...
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My Story – Rebecca Chow
My interest in physiotherapy began when I was completing my graduate degree in Parkinson’s research. I found the brain...
About Alpha Health Services
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.
ALPHA Midtown
40 Holly Street, Suite 901
Toronto, ON M4S 3C3
info@alphahealthservices.ca
416.545.1881
ALPHA East
14 St. Matthews Rd G.008 (Located within Hennick Bridgepoint Hospital) Toronto, ON M4M 2B5