Blog
We share a great deal of knowledge on this site. Please click on the category that interests you.
Meet Joanna
Learn more about Joanna Schechter, Registered Physiotherapist at ALPHA! Why did you pursue a career in geriatric rehab? (stroke, home visits) It's funny that you ask this question. Working with the frail elderly was never my plan after physiotherapy...
ALPHA Health Services- Infection Control and Response to COVID19
Dec 2020 Physiotherapy was deemed an essential service in Ontario as part of responsible COVID-19 protocol.
Physiotherapy – Pelvic floor tips during COVID19
Based on the most current available information: Pregnant people, with no underlying medical condition, are not at more risk for contracting COVID-19 compared to the rest of the population Pregnant people do not appear to display more severe symptoms of the illness....
Coping with the Stress of COVID19
GUEST BLOG! Coping with the Stress of COVID 19 By Sarah Dale, MSc., RP Individual, Couple, and Sex Therapist East Toronto Therapy The COVID-19 pandemic has caused significant disruption to our everyday lives, and it remains uncertain when we will be able to go back to...
Proper “work from home” setup- Ask a physiotherapist
TIPS FOR WORKING FROM HOME: How you use your computer can be a major cause of back, neck, and shoulder pain. In times where a lot of us are working from home, it is important to have a proper home desk set up. Here are some simple tips on how to help prevent...
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Chronic Pain & Graded-Motor Imagery
Chronic Pain & Graded-Motor Imagery As a physiotherapist my job is to help people get back to optimal function –...
My Story – Jennifer Harvey
My Story - Jennifer Harvey (Toronto Physiotherapist) My path to become a physiotherapist was not the most typical. I...
Learn how Physiotherapy can help with Inflammation
Physiotherapy and Inflammation Inflammation is how the body’s immune system responds to harmful stimuli. These stimuli...
About Alpha Health Services
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.
ALPHA Midtown
40 Holly Street, Suite 901
Toronto, ON M4S 3C3
info@alphahealthservices.ca
416.545.1881
ALPHA East
14 St. Matthews Rd G.008 (Located within Hennick Bridgepoint Hospital) Toronto, ON M4M 2B5