Movement has always been a huge part of my life. I grew up playing sports competitively — ice hockey, soccer, and track and field — and eventually played field hockey at Wilfrid Laurier University where I completed my undergraduate degree in Kinesiology. Being an...
Blog
We share a great deal of knowledge on this site. Please click on the category that interests you.
Role of Pelvic Health for the Trans/Non-Binary CommunityÂ
When we think of pelvic health physiotherapy, we don’t typically think gender affirmation care. There are many different ways to affirm one’s identity, it is by no means a one-size-fits-all process. But consider: one of the key areas that contributes to our gender...
Knee Osteoarthritis Management and Treatment
Knee Osteoarthritis Management and Treatment- What is supported by research The Common Scenario: You are experiencing knee pain that has been gradually getting worse and you want to be assessed by your family physician. Your physician diagnoses you with knee...
My Story – Aaron Velasco
My Story - Aaron Velasco Hi, my name is Aaron Velasco, and this is my story. I started my educational career in biomedical Sciences, researching different professions in healthcare, and later decided to become a Registered Nurse. I also explored my artistic passion as...
My Story – Charlotte Anderson
The story of how ALPHA came to be! “After I graduated my undergrad from the University of Western Ontario, I took a year off and had the opportunity to travel around the world and was employed at the 2010 Winter Olympics in Vancouver. During that year, I had the...
Dry Needling – Is it right for you!?
Trigger Point Dry Needling Dry Needling. Maybe you’ve heard of it, maybe you haven’t! Those who have usually fall into one of these three categories: 1) They’ve tried acupuncture before and aren't sure how dry needling differs. 2) They know someone who’s tried it...
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About Alpha Health Services
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.
ALPHA Midtown
40 Holly Street, Suite 901
Toronto, ON M4S 3C3
info@alphahealthservices.ca
416.545.1881
ALPHA East
14 St. Matthews Rd G.008 (Located within Hennick Bridgepoint Hospital) Toronto, ON M4M 2B5







