by alphahealth | Jan 8, 2025 | ALPHA Health Services, athletic therapy, Physiotherapy
How Can I Rehab Rotator Cuff Injuries with Physiotherapy? Rotator cuff injuries, often caused by overuse, trauma, or age-related wear, can significantly impact shoulder function. Effective rehabilitation focuses on pain relief, restoring mobility, and building...
by alphahealth | May 22, 2024 | Aging, ALPHA Health Services, athletic therapy, Personal Training, Physiotherapy, seniors
The Importance of Postural Control on Function Posture is not just about standing up straight; it’s the foundation upon which our bodies function and thrive. From the way we sit at our desks to how we move through our daily activities, postural control plays a...
by alphahealth | Sep 28, 2023 | Aging, ALPHA Health Services, Stress
Through the pandemic we all learned how hard it was when we couldn’t visit with our friends and family in person. The zoom calls and porch visits just didn’t cut it and we were feeling the isolation and the lack of social interaction. Luckily, that is no longer an...
by alphahealth | Dec 15, 2022 | ALPHA Health Services
The story of how ALPHA came to be! “After I graduated my undergrad from the University of Western Ontario, I took a year off and had the opportunity to travel around the world and was employed at the 2010 Winter Olympics in Vancouver. During that year, I had the...
by alphahealth | Nov 11, 2022 | ALPHA Health Services
To the Graduating Physiotherapists of 2022; What an honour to be here today and to have the opportunity to address my newest colleagues and welcome you to the Physiotherapy profession. Although classes ended a few months ago, today marks the ceremonial end to your...
