by alphahealth | Aug 31, 2021 | ALPHA Health Services, Announcements
Last week ALPHA successfully wrapped our first ever #NEXTGEN program! It was a pleasure having Claire and Sarah around the clinic. Take a look at what they were up to over the past few weeks! Interested in participating in a future #NEXTGEN program? Email us at...
by alphahealth | Aug 6, 2021 | ALPHA Health Services, Pelvic Floor Physiotherapy
Urinating should normally feel like a truly satisfying experience. One that involves a sense of relief as the pressure sensation within the bladder is alleviated. But for some, this experience is fraught with distress and anxiety. Some people spend many minutes to...
by alphahealth | Jun 30, 2021 | ALPHA Health Services, Physiotherapy
Finding the best physiotherapist can seem like an impossible task. Arguably, it is impossible to find THE absolute best physiotherapist because that label does not exist. Each person’s individual needs differ, and so do the criteria for the best physiotherapist for...
by alphahealth | Jun 28, 2021 | ALPHA Health Services, Physiotherapy
The Ultimate Exercise Guide for Knee Pain 50% of visits to sport doctors are due to knee injuries. Research shows that exercise after a knee injury is critical for safe, efficient and effective recovery. Below is a list of ten exercises that work on the muscles that...
by alphahealth | Jun 15, 2021 | ALPHA Health Services, Physiotherapy
You don’t have to be broken to start physiotherapy. Since when do you have to break something in order to grow, nourish, and strengthen it? Think about a plant. You go to a nursery to pick out the perfect plant. You bring it home, provide it with shelter, water,...
