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The Best Physiotherapy Clinic in Toronto

by alphahealth | May 22, 2021 | ALPHA Health Services

ALPHA Health Services is proud to be named one of the Best Physiotherapy Clinics in Toronto! Thank you “The Best Toronto” for this acknowledgement.
Managing ‘Endo Belly’

Managing ‘Endo Belly’

by alphahealth | Mar 29, 2021 | ALPHA Health Services, Pelvic Floor Physiotherapy

March is Endometriosis Awareness Month! This month, ALPHA’s Pelvic Floor Physiotherapist Leeanna Maher, was featured in a blog from the Endometriosis Foundation of America. She discusses how pelvic floor physiotherapy can help with the management of ‘Endo...

Physiotherapy and back pain- work your core!

by alphahealth | Feb 14, 2020 | ALPHA Health Services, Physiotherapy

Core strength and back pain What is the core? The “core” refers to the group of muscles around the trunk that help stabilize and move the trunk. It is actually made up of 2 layers of muscles, known as the “inner unit” and “outer unit”. The inner unit refers to the...

Physiotherapy and headaches- cervicogenic headaches

by alphahealth | Sep 26, 2019 | ALPHA Health Services

Are your Headaches Coming from your Neck? Most people have at least had an occasional headache and many people suffer from various types of headaches. According to the Canadian Headache Society, nearly half of adults have headaches and it is one of the most common...

Registered Massage Therapy- what to expect?

by alphahealth | Aug 12, 2019 | ALPHA Health Services

Massage 101: Managing your Massage Expectations You’ve been meaning to go in for a massage for a while now.  You’ve been feeling a pain in your neck that started at least 2 months ago (that you can remember) but you keep putting it off getting it looked after as life...
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