by alphahealth | Feb 16, 2021 | Aging, ALPHA Health Services
Summary of CASEM Presentation by Dr. Burghardt on The Millenial and Middle Aged Hip Two consensus papers regarding Femoral Acetabular Impingement Syndrome (FAI) were discussed: Warwick agreement of FAI syndrome 2016 7 questions answered: What is FAI syndrome?: it is...
by alphahealth | Jan 22, 2021 | ALPHA Health Services, Diet
While the gut remains the most overlooked system by most healthcare providers, it is the biggest difference maker in my practice for people who have been struggling to feel well again. The gastrointestinal system’s job includes: breaking down food, absorbing...
by alphahealth | Jan 4, 2021 | ALPHA Health Services
Dear Friends and Patients of ALPHA Health Services; I want very much, on behalf of all of us at ALPHA, to wish you all the best for 2021. COVID-19 has made 2020 a challenging, often difficult year for most and I do hope that the end of 2020 finds you and your...
by alphahealth | Dec 11, 2020 | ALPHA Health Services, Physiotherapy
The following is a general four week sample plan which focuses on general strengthening, posture, products and life style changes to help alleviate low back pain. If any of the exercises increase your pain, do not continue. For a more specific plan for your injury,...
by alphahealth | Dec 4, 2020 | ALPHA Health Services, Physiotherapy
Before we go any further, it is important to seek medical attention if your back pain has any of the following characteristics: – the pain is worse at night or severe pain wakes you up – the pain is so severe that it is disabling, and there is no relief...
