by alphahealth | Aug 6, 2024 | Aging, ALPHA Health Services, athletic therapy, Concussion Rehabilitation, Diet, Personal Training, Physiotherapy, Stress, Vestibular Therapy
The Vital Role of Neck Strengthening After a Concussion Hey there! I’m your friendly concussion-trained physiotherapist, here to chat about something super important yet often overlooked: neck strengthening after a concussion. Now, I know what you’re...
by alphahealth | Mar 1, 2022 | ALPHA Health Services, Pelvic Floor Physiotherapy
Returning to Running after a Baby Congratulations, you’ve completed one of the most awesome things a human body can accomplish! Giving birth, whether it’s a natural or cesarian delivery, is like the Olympic Games of every sport combined and you just won the gold....
by alphahealth | Sep 27, 2021 | ALPHA Health Services, Vestibular Therapy
What is balance? Balance is your ability to remain steady and upright both when still (static balance) and when moving (dynamic balance). The ability to maintain balance is often referred to as postural control. Three different...
by alphahealth | Sep 8, 2021 | ALPHA Health Services, Vestibular Therapy
Do you experience dizziness, vertigo, balance problems, or falls? Maybe you have been told to go to vestibular rehabilitation therapy but you’re not sure what it involves? Read on to learn more about vestibular rehab, how it works, and...
by alphahealth | Aug 31, 2021 | ALPHA Health Services, Announcements
Last week ALPHA successfully wrapped our first ever #NEXTGEN program! It was a pleasure having Claire and Sarah around the clinic. Take a look at what they were up to over the past few weeks! Interested in participating in a future #NEXTGEN program? Email us at...
