by alphahealth | Jan 22, 2020 | ALPHA Health Services
Winter is here- stay injury free! With winter comes fun activities including skating and skiing. Winter can also bring on cold temperatures that bring snow and ice, making shovelling driveways necessary. Have you ever felt back pain after shovelling your driveway?...
by alphahealth | Nov 19, 2019 | ALPHA Health Services
ALPHA IS 6! November 2019 marks the 6th anniversary of ALPHA Health Services. Since its inception, the goal of ALPHA has been to provide effective, efficient and informed one on one care that will enable individuals to achieve their physical goals. The name ALPHA...
by alphahealth | Oct 31, 2019 | ALPHA Health Services
The journey to being a pelvic floor physiotherapist… Mentorship. Experience. Passion. In the last few weeks, I have had a recent increase in clients asking me, and I quote, “how in the WORLD did you get into this sort of profession?”. I always smirk a bit...
by alphahealth | May 25, 2019 | ALPHA Health Services
Cycling shouldn’t be painful! Now that the weather is getting nicer a great way to be physically active is going for a bike ride. Whether your commuting to work on your bike or taking advantage of some of the great bike trails in the city, understanding how to set-up...
by alphahealth | Mar 18, 2019 | ALPHA Health Services
No evidence-based guidelines exist for treatment and rehabilitation services for children and adolescents who are slow to recover following a mild traumatic brain injury (or concussion). While the child is acutely injured, we believe that it is prudent to provide...
