by alphahealth | Jul 30, 2020 | ALPHA Health Services, Massage Therapy
Learn more about Karen Kingsley, Registered Massage Therapist at ALPHA! Why did you pursue a career in massage therapy? In 2012 I was diagnosed with triple negative breast cancer. Once I was through all of my surgeries and treatments I was trying to figure out what...
by alphahealth | May 28, 2020 | ALPHA Health Services
All ALPHA practitioners and staff are fully vaccinated (with Booster) for COVID-19. January, 2022 As per the Ontario Government and Toronto Public Health recommendations dated Dec. 21, 2020, physiotherapy clinics are able to stay open, subject to planning and...
by alphahealth | Mar 19, 2020 | ALPHA Health Services
Click to enlarge
by alphahealth | Feb 14, 2020 | ALPHA Health Services, Physiotherapy
Core strength and back pain What is the core? The “core” refers to the group of muscles around the trunk that help stabilize and move the trunk. It is actually made up of 2 layers of muscles, known as the “inner unit” and “outer unit”. The inner unit refers to the...