Dry Needling – Is it right for you!?

Dry Needling – Is it right for you!?

Trigger Point Dry Needling Dry Needling.  Maybe you’ve heard of it, maybe you haven’t! Those who have usually fall into one of these three categories:  1) They’ve tried acupuncture before and aren’t sure how dry needling differs. 2) They know someone who’s tried...
My Story – Kelsey Vickers

My Story – Kelsey Vickers

My passion for physiotherapy came to me later in life. After graduating with a bachelor’s degree in anatomy from McGill, I knew I wanted to work in healthcare but I had no idea which path to take. Nothing felt quite like the right fit for me. However, I had...
Meditation and Mindfulness

Meditation and Mindfulness

Meditation and mindfulness – fad or fact?! It seems that in the last several years meditation has hit the pop culture scene in the Western world just as hard as many of the fads that have come and gone before it. Promising amazing results with just a few minutes every...