Check out what patients are saying about ALPHA! Meet Neve! Neve dislocated her elbow while completing dryland hockey training in June. She has since been working closely and intensely with ALPHA Physiotherapist, Priscilla, to regain full range of motion, strength, and...
ALPHA Health Services
Pelvic Floor Physiotherapy and the Bladder
Urinating should normally feel like a truly satisfying experience. One that involves a sense of relief as the pressure sensation within the bladder is alleviated. But for some, this experience is fraught with distress and anxiety. Some people spend many minutes to...
Our Story
9 years ago, Charlotte Anderson, a newly registered physiotherapist, set out to create an environment that provided effective, efficient and informed one on one rehab care that enables patients to achieve their physical goals. 8 years ago, ALPHA opened its doors, and...
“How do I find the best physiotherapist for me?”
Finding the best physiotherapist can seem like an impossible task. Arguably, it is impossible to find THE absolute best physiotherapist because that label does not exist. Each person’s individual needs differ, and so do the criteria for the best physiotherapist for...
The Ultimate Exercise Guide for Knee Pain: Ask a Physio
The Ultimate Exercise Guide for Knee Pain 50% of visits to sport doctors are due to knee injuries. Research shows that exercise after a knee injury is critical for safe, efficient and effective recovery. Below is a list of ten exercises that work on the muscles that...
Prehab 101: Do I Need Physiotherapy if I’m Not in Pain?
You don’t have to be broken to start physiotherapy. Since when do you have to break something in order to grow, nourish, and strengthen it? Think about a plant. You go to a nursery to pick out the perfect plant. You bring it home, provide it with shelter, water,...
You May Also Like…
Dry Needling – Is it right for you!?
Trigger Point Dry Needling Dry Needling. Maybe you’ve heard of it, maybe you haven’t! Those who have usually fall...
My Story – Kelsey Vickers
My passion for physiotherapy came to me later in life. After graduating with a bachelor's degree in anatomy from...
To the Graduating Physiotherapists of 2022!
To the Graduating Physiotherapists of 2022; What an honour to be here today and to have the opportunity to address my...
About the author
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.